Staying Cool

Make sure elderly family members have functional air conditioning and that they utilize it during the hottest parts of the day in the summer. In 1999, five elderly Houstonians died in their homes due to excessive heat and no air conditioning. In 1998, 13 elderly people died in their homes due to heat. As little as two hours a day of refrigerated air conditioning can provide life-saving relief to an elderly person. It is not necessary to air condition the entire house.

During the heat of the summer, it may be difficult for the elderly to care for their yard. Well placed and trimmed trees and shrubs will contribute significantly to indoor temperature reduction. Well maintained grass is cooler than hard-packed earth or concrete. Seniors with no or limited air conditioning should restrict their indoor and outdoor activity during the hottest parts of the day in the summer.

- From the Houston Department of Health and Human Services

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©2006 Texas Medical Center

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